Dave French 34:19 row
7,002m
Meters
34:19.0
Time
2:27.0
Pace
389
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 818 |
| Drag Factor | 124 |
November 23, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.0 | 7,002m | 2:27.0 | 110 | 678 | 23 | 128 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 133 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 131 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 133 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 128 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 129 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 140 |
| 34:19.0 | 673m | 3:12.4 | 49 | 469 | 19 | 107 |
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Workout Graph
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