Dave French 10000m row
10,000m
Meters
47:52.6
Time
2:23.6
Pace
561
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 123 |
November 29, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.6 | 10,000m | 2:23.6 | 118 | 706 | 20 | 128 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 20 | 122 |
| 9:26.8 | 4,000m | 2:21.7 | 123 | 723 | 20 | 125 |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 20 | 131 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 20 | 133 |
| 9:40.4 | 10,000m | 2:25.1 | 115 | 694 | 21 | 132 |
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Workout Graph
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