Dave French 24:01 row
5,019m
Meters
24:01.3
Time
2:23.5
Pace
283
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 157 |
December 16, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 5,019m | 2:23.5 | 118 | 706 | 20 | 131 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 22 | 132 |
| 19:00.3 | 2,000m | 2:20.4 | 126 | 735 | 20 | 133 |
| 23:51.1 | 1,019m | 2:22.6 | 120 | 714 | 20 | 128 |
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