Dave French 30:00 row
6,242m
Meters
30:00.0
Time
2:24.1
Pace
348
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 163 |
January 03, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,242m | 2:24.1 | 117 | 701 | 19 | 126 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 | 116 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 20 | 126 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 19 | 129 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 18 | 131 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 18 | 131 |
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Workout Graph
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