Dave French 40:46 row
8,011m
Meters
40:46.5
Time
2:32.6
Pace
432
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 158 |
January 12, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.5 | 8,011m | 2:32.6 | 98 | 638 | 21 | 112 |
| 10:28.2 | 2,000m | 2:37.0 | 90 | 610 | 22 | 105 |
| 20:25.6 | 2,000m | 2:29.3 | 105 | 661 | 22 | 113 |
| 30:26.4 | 2,000m | 2:30.2 | 103 | 655 | 21 | 117 |
| 40:30.8 | 2,000m | 2:31.1 | 101 | 649 | 20 | 113 |
| 40:36.5 | 11m | 4:19.0 | 20 | 369 | 114 |
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Workout Graph
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