Dave French 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 128 |
January 22, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 20 | 120 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 21 | 118 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 | 123 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 | 118 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 20 | 122 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 20 | 123 |
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Workout Graph
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