Dave French 40:24 row
7,612
Meters
40:24.0
Time
2:39.2
Pace
403
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 162 |
January 26, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:24.0 | 7,612 | 2:39.2 | 87 | 598 | 403 | 20 | 110 |
| 10:55.8 | 2,000 | 2:43.9 | 79 | 573 | 104 | 22 | 107 |
| 21:22.8 | 2,000 | 2:36.7 | 91 | 612 | 106 | 22 | 107 |
| 31:42.7 | 2,000 | 2:34.9 | 94 | 623 | 107 | 20 | 115 |
| 40:04.3 | 1,612 | 2:35.5 | 93 | 619 | 86 | 18 | 111 |
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Workout Graph
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