Dave French 10000m row
10,000m
Meters
49:39.4
Time
2:28.9
Pace
547
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 128 |
January 29, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.4 | 10,000m | 2:28.9 | 106 | 664 | 20 | 122 |
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 20 | 118 |
| 9:53.0 | 4,000m | 2:28.2 | 107 | 669 | 20 | 117 |
| 10:07.4 | 6,000m | 2:31.8 | 100 | 644 | 20 | 120 |
| 10:04.3 | 8,000m | 2:31.0 | 102 | 649 | 20 | 122 |
| 9:50.0 | 10,000m | 2:27.5 | 109 | 675 | 21 | 133 |
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Workout Graph
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