Dave French 10000m row
10,000m
Meters
49:01.2
Time
2:27.0
Pace
552
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 130 |
February 03, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.2 | 10,000m | 2:27.0 | 110 | 678 | 20 | 128 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 19 | 125 |
| 9:48.5 | 4,000m | 2:27.1 | 110 | 678 | 18 | 128 |
| 9:55.2 | 6,000m | 2:28.8 | 106 | 665 | 20 | 127 |
| 9:42.9 | 8,000m | 2:25.7 | 113 | 689 | 23 | 130 |
| 9:47.0 | 10,000m | 2:26.7 | 111 | 681 | 24 | 131 |
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Workout Graph
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