Dave French 10000m row
10,000
Meters
49:19.0
Time
2:27.9
Pace
551
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 160 |
February 14, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.0 | 10,000 | 2:27.9 | 108 | 671 | 18 | 122 |
| 9:49.6 | 2,000 | 2:27.4 | 109 | 676 | 19 | 125 |
| 9:38.1 | 4,000 | 2:24.5 | 116 | 699 | 18 | 123 |
| 9:45.4 | 6,000 | 2:26.3 | 112 | 684 | 18 | 129 |
| 9:45.6 | 8,000 | 2:26.4 | 112 | 683 | 18 | 132 |
| 10:20.3 | 10,000 | 2:35.0 | 94 | 623 | 19 | 104 |
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Workout Graph
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