Dave French 10000m row
10,000m
Meters
48:33.6
Time
2:25.6
Pace
557
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 158 |
March 01, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.6 | 10,000m | 2:25.6 | 113 | 689 | 19 | 136 |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 19 | 129 |
| 9:36.9 | 4,000m | 2:24.2 | 117 | 701 | 19 | 136 |
| 9:38.6 | 6,000m | 2:24.6 | 116 | 697 | 19 | 137 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 19 | 139 |
| 9:38.8 | 10,000m | 2:24.7 | 116 | 697 | 19 | 143 |
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Workout Graph
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