Dave French 10000m row
10,000
Meters
50:22.6
Time
2:31.1
Pace
544
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 169 |
March 07, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:22.6 | 10,000 | 2:31.1 | 101 | 648 | 544 | 22 | 118 |
| 10:09.9 | 2,000 | 2:32.4 | 99 | 639 | 108 | 21 | 104 |
| 9:28.2 | 4,000 | 2:22.0 | 122 | 720 | 113 | 24 | 139 |
| 9:33.2 | 6,000 | 2:23.3 | 119 | 709 | 112 | 23 | 136 |
| 10:38.8 | 8,000 | 2:39.7 | 86 | 595 | 105 | 22 | 111 |
| 10:32.4 | 10,000 | 2:38.1 | 89 | 604 | 106 | 21 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.