Dave French 10000m row
10,000m
Meters
51:11.7
Time
2:33.5
Pace
538
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 144 |
March 15, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:11.7 | 10,000m | 2:33.5 | 97 | 632 | 21 | 123 |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 22 | 135 |
| 10:24.8 | 4,000m | 2:36.2 | 92 | 616 | 21 | 113 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 21 | 121 |
| 10:00.7 | 8,000m | 2:30.1 | 103 | 655 | 21 | 136 |
| 11:05.0 | 10,000m | 2:46.2 | 76 | 562 | 21 | 113 |
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Workout Graph
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