Dave French 10000m row
10,000m
Meters
50:12.8
Time
2:30.6
Pace
545
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 142 |
March 24, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.8 | 10,000m | 2:30.6 | 102 | 652 | 19 | 118 |
| 10:04.1 | 2,000m | 2:31.0 | 102 | 649 | 19 | 114 |
| 10:01.0 | 4,000m | 2:30.2 | 103 | 655 | 19 | 115 |
| 10:02.7 | 6,000m | 2:30.6 | 102 | 652 | 19 | 120 |
| 10:02.2 | 8,000m | 2:30.5 | 103 | 653 | 19 | 122 |
| 10:02.8 | 10,000m | 2:30.7 | 102 | 651 | 20 | 122 |
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Workout Graph
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