Dave French 30:00 row
6,036m
Meters
30:00.0
Time
2:29.1
Pace
331
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 141 |
March 31, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,036m | 2:29.1 | 106 | 663 | 19 | 123 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 20 | 120 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 | 126 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 19 | 133 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 19 | 133 |
| 30:00.0 | 1,077m | 2:47.1 | 75 | 558 | 19 | 106 |
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Workout Graph
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