Dave French 10000m row
10,000m
Meters
50:20.0
Time
2:31.0
Pace
542
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 1033 |
| Drag Factor | 144 |
April 02, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.0 | 10,000m | 2:31.0 | 102 | 649 | 20 | 125 |
| 10:01.7 | 2,000m | 2:30.4 | 103 | 653 | 20 | 123 |
| 10:05.5 | 4,000m | 2:31.3 | 101 | 647 | 21 | 124 |
| 9:59.1 | 6,000m | 2:29.7 | 104 | 658 | 21 | 127 |
| 9:58.8 | 8,000m | 2:29.7 | 104 | 659 | 20 | 133 |
| 10:14.9 | 10,000m | 2:33.7 | 96 | 631 | 20 | 122 |
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Workout Graph
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