Dave French 10000m row
10,000
Meters
52:23.6
Time
2:37.1
Pace
531
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1180 |
| Drag Factor | 141 |
April 06, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:23.6 | 10,000 | 2:37.1 | 90 | 608 | 531 | 22 | 107 |
| 10:24.7 | 2,000 | 2:36.1 | 92 | 610 | 106 | 22 | 114 |
| 10:28.2 | 4,000 | 2:37.0 | 90 | 607 | 106 | 23 | 71 |
| 10:11.0 | 6,000 | 2:32.7 | 98 | 636 | 108 | 23 | 126 |
| 10:19.8 | 8,000 | 2:34.9 | 94 | 621 | 107 | 25 | 126 |
| 10:59.9 | 10,000 | 2:44.9 | 78 | 567 | 104 | 20 | 102 |
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Workout Graph
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