Dave French 10000m row
10,000m
Meters
52:22.5
Time
2:37.1
Pace
533
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 144 |
May 24, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:22.5 | 10,000m | 2:37.1 | 90 | 610 | 20 | 117 |
| 10:44.9 | 2,000m | 2:41.2 | 84 | 587 | 20 | 104 |
| 9:52.3 | 4,000m | 2:28.0 | 108 | 671 | 20 | 130 |
| 10:02.2 | 6,000m | 2:30.5 | 103 | 653 | 20 | 136 |
| 10:45.9 | 8,000m | 2:41.4 | 83 | 586 | 20 | 118 |
| 10:57.2 | 10,000m | 2:44.3 | 79 | 571 | 20 | 98 |
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Workout Graph
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