12x500m/1:00r row on May 27, 2022

Dave French 12x500m/1:00r row

6,000m

Meters

27:50.8

Time

2:19.2

Pace

348

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:50.8	6,000m	2:19.2	130	746	21	113
2:43.8	500m	2:43.8	80	574	19	89
2:11.5	500m	2:11.5	154	829	21	114
2:10.2	500m	2:10.2	159	845	23	94
2:11.8	500m	2:11.8	153	826	22	95
2:14.0	500m	2:14.0	145	800	21	64
2:13.4	500m	2:13.4	147	807	21	131
2:13.5	500m	2:13.5	147	806	21	132
2:14.2	500m	2:14.2	145	798	21	131
2:13.6	500m	2:13.6	147	805	22	132
2:16.4	500m	2:16.4	138	774	21	128
1:59.1	500m	1:59.1	207	1013	32	156
3:09.1	500m	3:09.1	52	478	21	100
	r1,863m

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