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Dave French 12x500m/1:00r row

6,000

Meters

27:50.8

Time

2:19.2

Pace

348

Calories

113

Heart Rate

Rest Distance1,863
Rest Time12:00.0
Overall Distance7,863
Overall Time39:50.8
Average Watts130
Calories Per Hour749
Stroke Rate21
Stroke Count844
Drag Factor143

May 27, 2022 09:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:50.8 6,000 2:19.2 130 749 21 113
2:43.8 500 2:43.8 80 571 19 89
2:11.5 500 2:11.5 154 821 21 114
2:10.2 500 2:10.2 159 829 23 94
2:11.8 500 2:11.8 153 819 22 95
2:14.0 500 2:14.0 145 779 21 64
2:13.4 500 2:13.4 147 782 21 131
2:13.5 500 2:13.5 147 782 21 132
2:14.2 500 2:14.2 145 777 21 131
2:13.6 500 2:13.6 147 781 22 132
2:16.4 500 2:16.4 138 765 21 128
1:59.1 500 1:59.1 207 997 32 156
3:09.1 500 3:09.1 52 475 21 100
r1,863

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