Dave French 30:09 row

5,641m

Meters

30:09.8

Time

2:40.4

Pace

297

Calories

113

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate24
Stroke Count726
Drag Factor143

June 07, 2022 13:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.8 5,641m 2:40.4 85 591 24 113
10:28.8 2,000m 2:37.2 90 610 23 116
21:22.5 2,000m 2:43.4 80 575 25 113
30:02.6 1,641m 2:38.4 88 602 25 110

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Workout Graph

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