Dave French 30:00 row
5,943m
Meters
30:00.0
Time
2:31.4
Pace
321
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 142 |
June 28, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,943m | 2:31.4 | 101 | 646 | 19 | 117 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 20 | 114 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 19 | 117 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 19 | 119 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 20 | 116 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 20 | 122 |
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Workout Graph
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