Dave French 30:00 row
6,016m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 141 |
June 30, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 20 | 120 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 21 | 112 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 21 | 121 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 20 | 122 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 21 | 125 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.