KEVIN PRICE v20c/0:27r...17 row
2,889
Meters
13:18.4
Time
2:18.1
Pace
215
Calories
| Rest Distance | 259 |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 3,148 |
| Overall Time | 23:03.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 141 |
December 19, 2025 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.4 | 2,889 | 2:18.1 | 133 | 756 | 21 | |
| 0:55.9 | 260 | 1:47.5 | 282 | 1269 | 29 | |
| r: 0:27 | 15 | |||||
| 0:55.9 | 253 | 1:50.4 | 260 | 1193 | 25 | |
| r: 0:29 | 20 | |||||
| 0:52.4 | 238 | 1:50.0 | 262 | 1202 | 25 | |
| r: 0:31 | 18 | |||||
| 0:49.1 | 224 | 1:49.5 | 266 | 1214 | 27 | |
| r: 0:28 | 18 | |||||
| 0:47.2 | 214 | 1:50.2 | 261 | 1198 | 27 | |
| r: 0:37 | 17 | |||||
| 0:42.8 | 197 | 1:48.6 | 273 | 1239 | 28 | |
| r: 0:31 | 14 | |||||
| 0:42.0 | 188 | 1:51.7 | 251 | 1164 | 26 | |
| r: 0:34 | 17 | |||||
| 0:38.8 | 175 | 1:50.8 | 257 | 1184 | 26 | |
| r: 0:34 | 14 | |||||
| 0:36.0 | 162 | 1:51.1 | 255 | 1178 | 25 | |
| r: 0:34 | 14 | |||||
| 0:32.2 | 146 | 1:50.2 | 261 | 1198 | 26 | |
| r: 0:37 | 16 | |||||
| 0:31.4 | 138 | 1:53.7 | 238 | 1118 | 27 | |
| r: 0:41 | 15 | |||||
| 0:26.6 | 120 | 1:50.8 | 257 | 1184 | 25 | |
| r: 0:41 | 18 | |||||
| 0:23.6 | 107 | 1:50.2 | 261 | 1198 | 28 | |
| r: 0:42 | 15 | |||||
| 0:21.4 | 95 | 1:52.6 | 245 | 1143 | 28 | |
| r: 0:46 | 17 | |||||
| 0:18.0 | 81 | 1:51.1 | 255 | 1178 | 27 | |
| r: 0:48 | 14 | |||||
| 0:15.0 | 67 | 1:51.9 | 250 | 1158 | 32 | |
| r: 0:45 | 17 | |||||
| 3:30.0 | 227 | 7:42.5 | 4 | 312 | 6 | |
| r259 |
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Workout Graph
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