KEVIN PRICE v500m/0:47r...10 row
5,000
Meters
19:37.8
Time
1:57.7
Pace
341
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 9:53.0 |
| Overall Distance | 5,086 |
| Overall Time | 29:30.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 140 |
December 28, 2025 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.8 | 5,000 | 1:57.7 | 214 | 1037 | 24 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 24 | |
| r: 0:47 | 9 | |||||
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 24 | |
| r: 0:43 | 11 | |||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 24 | |
| r: 0:42 | 13 | |||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 24 | |
| r: 0:49 | 13 | |||||
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 24 | |
| r: 0:59 | 10 | |||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 24 | |
| r: 0:59 | 9 | |||||
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 24 | |
| r: 2:05 | 7 | |||||
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 24 | |
| r: 1:33 | 7 | |||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 24 | |
| r: 1:16 | 7 | |||||
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 25 | |
| r86 |
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Workout Graph
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