KEVIN PRICE v500m/1:45r...8 row
4,000
Meters
14:07.9
Time
1:45.9
Pace
311
Calories
163
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 12:15.0 |
| Overall Distance | 4,110 |
| Overall Time | 26:22.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 122 |
January 12, 2026 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:07.9 | 4,000 | 1:45.9 | 294 | 1311 | 25 | 163 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 31 | 143 | |
| r: 1:45 | 18 | ||||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 26 | 154 | |
| r: 1:45 | 14 | ||||||
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 24 | 161 | |
| r: 1:45 | 12 | ||||||
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 24 | 167 | |
| r: 1:45 | 14 | ||||||
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 24 | 169 | |
| r: 1:45 | 17 | ||||||
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 25 | 168 | |
| r: 1:45 | 16 | ||||||
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 24 | 172 | |
| r: 1:45 | 19 | ||||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 24 | 174 | |
| r110 |
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Workout Graph
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