KEVIN PRICE v500m/1:00r...6 row
3,000
Meters
11:14.5
Time
1:52.4
Pace
217
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,086 |
| Overall Time | 16:14.5 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 147 |
March 24, 2026 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.5 | 3,000 | 1:52.4 | 246 | 1147 | 24 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 26 | |
| r: 1:00 | 20 | |||||
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 24 | |
| r: 1:00 | 16 | |||||
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 25 | |
| r: 1:00 | 16 | |||||
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 25 | |
| r: 1:00 | 16 | |||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 24 | |
| r: 1:00 | 18 | |||||
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 26 | |
| r86 |
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Workout Graph
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