KEVIN PRICE v20c/0:35r...17 row
3,043
Meters
16:22.5
Time
2:41.4
Pace
215
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 14:10.0 |
| Overall Distance | 3,277 |
| Overall Time | 30:32.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 138 |
August 03, 2026 05:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.5 | 3,043 | 2:41.4 | 83 | 787 | 19 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1200 | 30 | |
| r: 0:35 | 17 | |||||
| 1:02.9 | 267 | 1:57.7 | 214 | 1087 | 26 | |
| r: 0:33 | 16 | |||||
| 0:57.4 | 247 | 1:56.1 | 223 | 1128 | 26 | |
| r: 0:35 | 13 | |||||
| 0:56.1 | 238 | 1:57.8 | 214 | 1090 | 26 | |
| r: 0:37 | 15 | |||||
| 0:54.0 | 227 | 1:58.9 | 208 | 1066 | 24 | |
| r: 0:49 | 11 | |||||
| 0:48.2 | 207 | 1:56.4 | 222 | 1120 | 30 | |
| r: 0:43 | 14 | |||||
| 0:46.7 | 199 | 1:57.3 | 217 | 1079 | 26 | |
| r: 0:48 | 13 | |||||
| 0:40.9 | 179 | 1:54.2 | 235 | 1144 | 28 | |
| r: 0:43 | 13 | |||||
| 0:37.5 | 164 | 1:54.3 | 234 | 1152 | 27 | |
| r: 0:49 | 20 | |||||
| 0:36.4 | 155 | 1:57.4 | 216 | 1087 | 26 | |
| r: 0:53 | 12 | |||||
| 0:32.7 | 141 | 1:55.9 | 224 | 1100 | 26 | |
| r: 0:57 | 17 | |||||
| 0:31.4 | 128 | 2:02.6 | 190 | 1031 | 25 | |
| r: 1:04 | 13 | |||||
| 0:29.6 | 119 | 2:04.3 | 182 | 972 | 26 | |
| r: 1:16 | 13 | |||||
| 0:25.0 | 103 | 2:01.3 | 196 | 1008 | 24 | |
| r: 1:07 | 19 | |||||
| 0:21.3 | 87 | 2:02.4 | 191 | 1014 | 28 | |
| r: 1:18 | 12 | |||||
| 0:18.5 | 74 | 2:05.0 | 179 | 972 | 33 | |
| r: 1:23 | 16 | |||||
| 5:24.1 | 240 | 11:15.2 | 1 | 166 | 5 | |
| r234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.