KEVIN PRICE v12c/1:03r...8 row
1,165m
Meters
3:59.4
Time
1:42.7
Pace
96
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 10:52.0 |
| Overall Distance | 1,314m |
| Overall Time | 14:51.4 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 110 |
December 11, 2020 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,165m | 1:42.7 | 323 | 1410 | 29 | |
| 0:26.3 | 136m | 1:36.6 | 387 | 1632 | 34 | |
| r: 1:03 | 19m | |||||
| 0:32.2 | 152m | 1:45.9 | 295 | 1313 | 24 | |
| r: 1:09 | 17m | |||||
| 0:35.2 | 160m | 1:50.0 | 263 | 1205 | 22 | |
| r: 1:13 | 23m | |||||
| 0:30.1 | 147m | 1:42.3 | 326 | 1422 | 36 | |
| r: 2:18 | 21m | |||||
| 0:28.8 | 143m | 1:40.6 | 343 | 1479 | 31 | |
| r: 1:24 | 14m | |||||
| 0:31.9 | 151m | 1:45.6 | 297 | 1322 | 26 | |
| r: 1:12 | 16m | |||||
| 0:33.2 | 155m | 1:47.0 | 285 | 1280 | 25 | |
| r: 1:00 | 19m | |||||
| 0:21.6 | 120m | 1:30.0 | 480 | 1952 | 44 | |
| r: 1:33 | 20m | |||||
| r149m |
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Workout Graph
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