KEVIN PRICE v750m/3:00r...6 row
4,500m
Meters
15:15.6
Time
1:41.7
Pace
364
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,584m |
| Overall Time | 30:15.6 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 29 |
| Stroke Count | 461 |
| Drag Factor | 130 |
January 03, 2021 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.6 | 4,500m | 1:41.7 | 332 | 1444 | 29 | |
| 2:30.4 | 750m | 1:40.2 | 347 | 1494 | 28 | |
| r: 3:00 | 24m | |||||
| 4:17.9 | 1,250m | 1:43.1 | 319 | 1397 | 28 | |
| r: 3:00 | 15m | |||||
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 31 | |
| r: 3:00 | 17m | |||||
| 3:26.5 | 1,000m | 1:43.2 | 318 | 1394 | 30 | |
| r: 3:00 | 10m | |||||
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 34 | |
| r: 3:00 | 18m | |||||
| 2:29.4 | 750m | 1:39.6 | 354 | 1519 | 33 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.