KEVIN PRICE v90c/5:15r...3 row
2,263m
Meters
7:53.7
Time
1:44.6
Pace
180
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:24.0 |
| Overall Distance | 2,301m |
| Overall Time | 18:17.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 31 |
| Stroke Count | 254 |
| Drag Factor | 111 |
January 07, 2021 06:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.7 | 2,263m | 1:44.6 | 305 | 1350 | 31 | |
| 3:57.6 | 1,135m | 1:44.6 | 305 | 1350 | 32 | |
| r: 5:15 | 18m | |||||
| 2:42.9 | 767m | 1:46.1 | 292 | 1305 | 31 | |
| r: 5:09 | 20m | |||||
| 1:13.2 | 361m | 1:41.3 | 336 | 1455 | 34 | |
| r38m |
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Workout Graph
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