KEVIN PRICE v1:30/4:00r...10 row
4,743m
Meters
15:00.0
Time
1:34.8
Pace
423
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 4,902m |
| Overall Time | 51:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 34 |
| Stroke Count | 526 |
| Drag Factor | 132 |
February 28, 2021 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,743m | 1:34.8 | 410 | 1710 | 34 | |
| 1:30.0 | 469m | 1:35.9 | 396 | 1663 | 36 | |
| r: 4:00 | 18m | |||||
| 1:30.0 | 470m | 1:35.7 | 399 | 1672 | 34 | |
| r: 4:00 | 18m | |||||
| 1:30.0 | 472m | 1:35.3 | 404 | 1690 | 34 | |
| r: 4:00 | 15m | |||||
| 1:30.0 | 476m | 1:34.5 | 414 | 1725 | 34 | |
| r: 4:00 | 19m | |||||
| 1:30.0 | 473m | 1:35.1 | 406 | 1698 | 34 | |
| r: 4:00 | 22m | |||||
| 1:30.0 | 474m | 1:34.9 | 409 | 1707 | 35 | |
| r: 4:00 | 20m | |||||
| 1:30.0 | 476m | 1:34.5 | 414 | 1725 | 35 | |
| r: 4:00 | 15m | |||||
| 1:30.0 | 475m | 1:34.7 | 412 | 1716 | 35 | |
| r: 4:00 | 20m | |||||
| 1:30.0 | 477m | 1:34.3 | 417 | 1734 | 35 | |
| r: 4:00 | 12m | |||||
| 1:30.0 | 481m | 1:33.5 | 427 | 1771 | 36 | |
| r159m |
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Workout Graph
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