KEVIN PRICE v15:00/3:00r...4 row
7,789m
Meters
29:00.0
Time
1:51.6
Pace
561
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,818m |
| Overall Time | 38:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 142 |
March 10, 2021 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,789m | 1:51.6 | 251 | 1164 | 25 | |
| 15:00.0 | 3,983m | 1:52.9 | 243 | 1135 | 23 | |
| r: 3:00 | 10m | |||||
| 8:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 25 | |
| r: 3:00 | 3m | |||||
| 4:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 29 | |
| r: 3:00 | 16m | |||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 32 | |
| r29m |
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Workout Graph
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