KEVIN PRICE v250m/1:51r...10 row
2,500m
Meters
9:32.1
Time
1:54.4
Pace
171
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 11:59.0 |
| Overall Distance | 2,675m |
| Overall Time | 21:31.1 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 31 |
| Stroke Count | 299 |
| Drag Factor | 101 |
June 12, 2021 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.1 | 2,500m | 1:54.4 | 234 | 1104 | 31 | |
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 32 | |
| r: 1:51 | 17m | |||||
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 30 | |
| r: 1:44 | 16m | |||||
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 31 | |
| r: 1:48 | 16m | |||||
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 32 | |
| r: 1:16 | 22m | |||||
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 33 | |
| r: 1:05 | 20m | |||||
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 31 | |
| r: 1:01 | 17m | |||||
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 30 | |
| r: 0:54 | 15m | |||||
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 31 | |
| r: 0:48 | 13m | |||||
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 31 | |
| r: 0:40 | 18m | |||||
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 31 | |
| r: 0:52 | 21m | |||||
| r175m |
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Workout Graph
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