KEVIN PRICE v250m/1:48r...10 row
2,500m
Meters
8:41.5
Time
1:44.3
Pace
192
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 13:46.0 |
| Overall Distance | 2,679m |
| Overall Time | 22:27.5 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 119 |
June 26, 2021 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.5 | 2,500m | 1:44.3 | 308 | 1361 | 29 | |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 29 | |
| r: 1:48 | 18m | |||||
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 26 | |
| r: 1:31 | 23m | |||||
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 32 | |
| r: 1:30 | 22m | |||||
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 29 | |
| r: 1:34 | 17m | |||||
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 32 | |
| r: 1:30 | 17m | |||||
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 27 | |
| r: 1:27 | 19m | |||||
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 35 | |
| r: 1:28 | 20m | |||||
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 25 | |
| r: 1:29 | 23m | |||||
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 35 | |
| r: 1:29 | 20m | |||||
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 27 | |
| r179m |
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Workout Graph
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