KEVIN PRICE 15x500m/1:30r row
7,500m
Meters
26:21.7
Time
1:45.4
Pace
576
Calories
| Rest Distance | 309m |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 7,809m |
| Overall Time | 48:51.7 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 107 |
July 14, 2021 06:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.7 | 7,500m | 1:45.4 | 299 | 1327 | 23 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 26 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 24 | |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 24 | |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 24 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 24 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 25 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 23 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 23 | |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 23 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 24 | |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 23 | |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 24 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 24 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 23 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 25 | |
| r309m |
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Workout Graph
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