KEVIN PRICE 12x500m/1:45r row
6,000m
Meters
21:06.5
Time
1:45.5
Pace
459
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,234m |
| Overall Time | 42:06.5 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 124 |
July 31, 2021 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 6,000m | 1:45.5 | 298 | 1324 | 23 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 24 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 23 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 23 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 22 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 22 | |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 22 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 22 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 23 | |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 23 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 26 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 24 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 23 | |
| r234m |
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Workout Graph
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