KEVIN PRICE v250m/1:19r...10 row
2,500m
Meters
8:44.1
Time
1:44.8
Pace
189
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 12:35.0 |
| Overall Distance | 2,686m |
| Overall Time | 21:19.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 136 |
August 01, 2021 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,500m | 1:44.8 | 304 | 1345 | 24 | |
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 25 | |
| r: 1:19 | 20m | |||||
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 23 | |
| r: 1:21 | 13m | |||||
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 24 | |
| r: 1:08 | 24m | |||||
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 24 | |
| r: 1:08 | 18m | |||||
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 24 | |
| r: 1:11 | 19m | |||||
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 24 | |
| r: 1:11 | 22m | |||||
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 24 | |
| r: 1:15 | 15m | |||||
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 24 | |
| r: 1:27 | 16m | |||||
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 25 | |
| r: 1:25 | 20m | |||||
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 25 | |
| r: 1:10 | 19m | |||||
| r186m |
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Workout Graph
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