KEVIN PRICE 12x500m/1:45r row
6,000m
Meters
21:26.0
Time
1:47.1
Pace
449
Calories
Rest Distance | 233m |
---|---|
Rest Time | 21:00.0 |
Overall Distance | 6,233m |
Overall Time | 42:26.0 |
Average Watts | 284 |
---|---|
Calories Per Hour | 1278 |
Stroke Rate | 21 |
Stroke Count | 469 |
Drag Factor | 116 |
August 15, 2021 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:26.0 | 6,000m | 1:47.1 | 284 | 1278 | 21 | |
1:47.4 | 500m | 1:47.4 | 283 | 1272 | 23 | |
1:47.4 | 500m | 1:47.4 | 283 | 1272 | 22 | |
1:46.0 | 500m | 1:46.0 | 294 | 1311 | 22 | |
1:46.1 | 500m | 1:46.1 | 293 | 1308 | 22 | |
1:46.3 | 500m | 1:46.3 | 291 | 1302 | 21 | |
1:46.7 | 500m | 1:46.7 | 288 | 1291 | 22 | |
1:47.7 | 500m | 1:47.7 | 280 | 1264 | 21 | |
1:46.9 | 500m | 1:46.9 | 287 | 1286 | 21 | |
1:47.5 | 500m | 1:47.5 | 282 | 1269 | 21 | |
1:48.8 | 500m | 1:48.8 | 272 | 1235 | 21 | |
1:47.6 | 500m | 1:47.6 | 281 | 1266 | 22 | |
1:47.6 | 500m | 1:47.6 | 281 | 1266 | 22 | |
r233m |
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Workout Graph
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