KEVIN PRICE v1000m/1:56r...3 row
3,000m
Meters
11:20.5
Time
1:53.4
Pace
212
Calories
Rest Distance | 32m |
---|---|
Rest Time | 6:13.0 |
Overall Distance | 3,032m |
Overall Time | 17:33.5 |
Average Watts | 240 |
---|---|
Calories Per Hour | 1125 |
Stroke Rate | 21 |
Stroke Count | 243 |
Drag Factor | 123 |
August 21, 2021 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:20.5 | 3,000m | 1:53.4 | 240 | 1125 | 21 | |
3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 23 | |
r: 1:56 | 11m | |||||
3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 21 | |
r: 1:59 | 12m | |||||
3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 21 | |
r: 2:18 | 9m | |||||
r32m |
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Workout Graph
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