KEVIN PRICE v21c/1:02r...9 row
2,336m
Meters
8:07.5
Time
1:44.3
Pace
189
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 15:57.0 |
| Overall Distance | 2,496m |
| Overall Time | 24:04.5 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 135 |
August 22, 2021 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.5 | 2,336m | 1:44.3 | 308 | 1360 | 30 | |
| 1:03.1 | 284m | 1:51.0 | 255 | 1178 | 25 | |
| r: 1:02 | 16m | |||||
| 0:57.9 | 270m | 1:47.2 | 284 | 1277 | 26 | |
| r: 1:02 | 19m | |||||
| 0:58.8 | 272m | 1:48.0 | 277 | 1253 | 25 | |
| r: 5:01 | 19m | |||||
| 0:48.8 | 245m | 1:39.5 | 354 | 1519 | 32 | |
| r: 0:43 | 19m | |||||
| 0:52.0 | 254m | 1:42.3 | 326 | 1423 | 32 | |
| r: 0:43 | 20m | |||||
| 0:50.9 | 251m | 1:41.3 | 336 | 1455 | 33 | |
| r: 5:02 | 23m | |||||
| 0:51.7 | 254m | 1:41.7 | 332 | 1442 | 34 | |
| r: 1:06 | 21m | |||||
| 0:52.3 | 255m | 1:42.5 | 325 | 1416 | 33 | |
| r: 1:18 | 23m | |||||
| 0:52.0 | 254m | 1:42.3 | 326 | 1423 | 33 | |
| r160m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.