KEVIN PRICE v1000m/2:03r...5 row
5,000m
Meters
18:50.0
Time
1:53.0
Pace
353
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 5,054m |
| Overall Time | 28:10.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 124 |
September 06, 2021 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.0 | 5,000m | 1:53.0 | 243 | 1134 | 22 | |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 23 | |
| r: 2:03 | 14m | |||||
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 21 | |
| r: 2:06 | 9m | |||||
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 21 | |
| r: 2:05 | 11m | |||||
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 21 | |
| r: 3:01 | 11m | |||||
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 24 | |
| r: 0:05 | 9m | |||||
| r54m |
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Workout Graph
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