KEVIN PRICE 10x500m/1:45r row
5,000m
Meters
17:28.3
Time
1:44.8
Pace
386
Calories
Rest Distance | 200m |
---|---|
Rest Time | 17:30.0 |
Overall Distance | 5,200m |
Overall Time | 34:58.3 |
Average Watts | 304 |
---|---|
Calories Per Hour | 1345 |
Stroke Rate | 27 |
Stroke Count | 480 |
Drag Factor | 129 |
September 18, 2021 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:28.3 | 5,000m | 1:44.8 | 304 | 1345 | 27 | |
1:49.2 | 500m | 1:49.2 | 269 | 1225 | 26 | |
1:45.4 | 500m | 1:45.4 | 299 | 1328 | 26 | |
1:44.1 | 500m | 1:44.1 | 310 | 1367 | 25 | |
1:44.1 | 500m | 1:44.1 | 310 | 1367 | 26 | |
1:45.4 | 500m | 1:45.4 | 299 | 1328 | 33 | |
1:43.6 | 500m | 1:43.6 | 315 | 1383 | 23 | |
1:43.5 | 500m | 1:43.5 | 316 | 1386 | 33 | |
1:44.9 | 500m | 1:44.9 | 303 | 1343 | 23 | |
1:43.6 | 500m | 1:43.6 | 315 | 1383 | 34 | |
1:44.4 | 500m | 1:44.4 | 308 | 1358 | 24 | |
r200m |
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Workout Graph
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