KEVIN PRICE v1000m/4:00r...7 row
6,500m
Meters
24:13.5
Time
1:51.8
Pace
466
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,595m |
| Overall Time | 48:13.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 108 |
October 01, 2021 15:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.5 | 6,500m | 1:51.8 | 250 | 1161 | 27 | |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 24 | |
| r: 4:00 | 13m | |||||
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 31 | |
| r: 4:00 | 16m | |||||
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 22 | |
| r: 4:00 | 16m | |||||
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 32 | |
| r: 4:00 | 19m | |||||
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 22 | |
| r: 4:00 | 15m | |||||
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 33 | |
| r: 4:00 | 16m | |||||
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 27 | |
| r95m |
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Workout Graph
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