KEVIN PRICE v2100m/4:00r...3 row
6,300m
Meters
24:17.0
Time
1:55.6
Pace
435
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,337m |
| Overall Time | 36:17.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 124 |
October 09, 2021 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.0 | 6,300m | 1:55.6 | 226 | 1079 | 26 | |
| 7:54.4 | 2,100m | 1:52.9 | 243 | 1135 | 28 | |
| r: 4:00 | 12m | |||||
| 8:09.0 | 2,100m | 1:56.4 | 222 | 1063 | 26 | |
| r: 4:00 | 13m | |||||
| 8:13.6 | 2,100m | 1:57.5 | 216 | 1042 | 26 | |
| r: 4:00 | 12m | |||||
| r37m |
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Workout Graph
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