KEVIN PRICE 10x500m/2:30r row
5,000m
Meters
17:41.0
Time
1:46.1
Pace
379
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,150m |
| Overall Time | 42:41.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 132 |
October 10, 2021 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.0 | 5,000m | 1:46.1 | 293 | 1308 | 25 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 24 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 24 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 23 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 23 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 23 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 32 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 29 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 30 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 22 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 28 | |
| r150m |
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Workout Graph
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