KEVIN PRICE v500m/1:56r...5 row
2,500m
Meters
8:55.1
Time
1:47.0
Pace
188
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 8:44.0 |
| Overall Distance | 2,559m |
| Overall Time | 17:39.1 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 124 |
October 18, 2021 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,500m | 1:47.0 | 286 | 1282 | 23 | |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 24 | |
| r: 1:56 | 5m | |||||
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 24 | |
| r: 2:01 | 14m | |||||
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 25 | |
| r: 2:01 | 9m | |||||
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 23 | |
| r: 1:59 | 15m | |||||
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 24 | |
| r: 0:47 | 16m | |||||
| r59m |
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Workout Graph
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