KEVIN PRICE v1000m/2:18r...3 row
3,000m
Meters
10:57.1
Time
1:49.5
Pace
222
Calories
Rest Distance | 30m |
---|---|
Rest Time | 15:52.0 |
Overall Distance | 3,030m |
Overall Time | 26:49.1 |
Average Watts | 266 |
---|---|
Calories Per Hour | 1217 |
Stroke Rate | 26 |
Stroke Count | 287 |
Drag Factor | 122 |
October 21, 2021 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:57.1 | 3,000m | 1:49.5 | 266 | 1217 | 26 | |
3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 25 | |
r: 2:18 | 12m | |||||
3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 25 | |
r: 3:34 | 10m | |||||
3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 29 | |
r: 10:00 | 8m | |||||
r30m |
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Workout Graph
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