KEVIN PRICE v250m/1:04r...10 row
2,500m
Meters
8:06.4
Time
1:37.2
Pace
212
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 10:33.0 |
| Overall Distance | 2,694m |
| Overall Time | 18:39.4 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 31 |
| Stroke Count | 255 |
| Drag Factor | 126 |
October 31, 2021 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.4 | 2,500m | 1:37.2 | 380 | 1608 | 31 | |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 33 | |
| r: 1:04 | 20m | |||||
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 31 | |
| r: 1:09 | 16m | |||||
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 31 | |
| r: 1:09 | 21m | |||||
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 30 | |
| r: 1:08 | 22m | |||||
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 31 | |
| r: 1:08 | 19m | |||||
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 30 | |
| r: 1:07 | 21m | |||||
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 31 | |
| r: 1:08 | 17m | |||||
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 31 | |
| r: 1:08 | 20m | |||||
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 32 | |
| r: 1:07 | 22m | |||||
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 32 | |
| r: 0:25 | 16m | |||||
| r194m |
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Workout Graph
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