KEVIN PRICE 46x100m/0:20r row
4,600m
Meters
14:47.1
Time
1:36.4
Pace
372
Calories
Rest Distance | 1,009m |
---|---|
Rest Time | 15:20.0 |
Overall Distance | 5,609m |
Overall Time | 30:07.1 |
Average Watts | 390 |
---|---|
Calories Per Hour | 1643 |
Stroke Rate | 32 |
Stroke Count | 514 |
Drag Factor | 126 |
November 19, 2021 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:47.1 | 4,600m | 1:36.4 | 390 | 1643 | 32 | |
0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 | |
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 | |
0:19.8 | 100m | 1:39.0 | 361 | 1541 | 30 | |
0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 | |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 | |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 | |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 | |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 | |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 31 | |
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 32 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 | |
0:18.9 | 100m | 1:34.5 | 415 | 1727 | 32 | |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | |
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 32 | |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | |
0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 | |
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 34 | |
0:18.9 | 100m | 1:34.5 | 415 | 1727 | 35 | |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | |
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 | |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 | |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | |
0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | |
r1,009m |
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Workout Graph
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