KEVIN PRICE 8x1:30/3:00r row
3,664m
Meters
12:00.0
Time
1:38.2
Pace
310
Calories
Rest Distance | 153m |
---|---|
Rest Time | 21:00.0 |
Overall Distance | 3,817m |
Overall Time | 33:00.0 |
Average Watts | 369 |
---|---|
Calories Per Hour | 1569 |
Stroke Rate | 30 |
Stroke Count | 370 |
Drag Factor | 143 |
February 04, 2022 18:08:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,664m | 1:38.2 | 369 | 1569 | 30 | |
1:30.0 | 440m | 1:42.2 | 327 | 1426 | 31 | |
1:30.0 | 451m | 1:39.7 | 352 | 1512 | 30 | |
1:30.0 | 455m | 1:38.9 | 362 | 1545 | 31 | |
1:30.0 | 462m | 1:37.4 | 379 | 1603 | 31 | |
1:30.0 | 464m | 1:36.9 | 384 | 1620 | 31 | |
1:30.0 | 468m | 1:36.1 | 394 | 1654 | 31 | |
1:30.0 | 456m | 1:38.6 | 364 | 1553 | 30 | |
1:30.0 | 467m | 1:36.3 | 391 | 1646 | 32 | |
r153m |
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Workout Graph
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